Hydrate, Hydrate and Hydrate Some More!

For some reason hydrating is dIMG_0133ifficult for me.  I can’t for the life of me understand why I have trouble drinking water, but I do.  After last week, with my kids on spring break, anniversary drinks, birthday cake and Easter I’m feeling run down.  I’m having trouble sleeping and just getting through the day.  My coffee is not the motor I need it to be so I’m trying something different.

I’m not sure if it is the rainy, damp weather but I need to be sipping something hot.  My choice is hot water with lemon.  It’s hitting the spot and I feel like I’m drinking more water throughout the day.  It’s also allergy season so it helps my throat and all around it’s just calming when everything seems chaotic in my house.

I’m hoping that with a week of less sugar and more hot lemon water my body will start to feel balanced.  I also started the 21 Day Fix yesterday, Monday.  I’ve done this program before and what I absolutely love about it is it is 30 minutes long.  It is enough time to get a hard work in at home with my kids there.  They can occupy themselves for 30 and I can move the baby around if he starts to get fussy.  I’m hoping to start 80 Day Obsession with Autumn Calabrese but hour work outs were too much right now.  I’ll keep you posted on how it all goes:)

Have a great Tuesday!

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s